Sometimes, the simplest recipes bring the most joy. Enter the timeless combination of Italian sausage, sautéed bell peppers, and sweet onions—served hot on crusty Italian bread. This no-fuss, flavor-packed recipe is a weeknight hero and a weekend crowd-pleaser. It’s hearty, comforting, and perfect for feeding a hungry group in no time.
Why This Recipe Works
With just a few everyday ingredients and one pan, this dish delivers bold, satisfying flavor. The juicy sausage browns beautifully, the peppers become tender and sweet, and the onions caramelize just enough to bring it all together. A hint of garlic and red pepper flakes adds the right amount of zing.
---
Ingredients (Serves 4–6)
2 lbs Italian pork sausage (mild or hot)
Cut into 2-inch pieces; brings savory, juicy flavor that anchors the dish.
2 bell peppers, sliced
Choose your favorite colors—red, yellow, green—for natural sweetness and vibrant color.
1 large onion, sliced
Adds a sweet, mellow contrast to the richness of the sausage.
2 cloves garlic, sliced
Gives a fragrant, garlicky depth to the dish.
2 tbsp olive oil, plus more for finishing
For sautéing and adding rich Mediterranean flavor.
Salt, to taste
Balances the natural sweetness of the vegetables.
Pinch of red pepper flakes
Adds just a bit of heat and complexity.
1/4 cup water
Helps steam the peppers and onions for perfect tenderness.
---
Instructions
1. Brown the Sausage
Heat a large skillet over medium heat. Add the sausage pieces and 2 tablespoons of olive oil. Cook, stirring occasionally, until the sausage is browned and nearly cooked through (about 10–12 minutes).
2. Add the Veggies
Toss in the sliced onions, bell peppers, garlic, a pinch of salt, and red pepper flakes. Mix everything well so the flavors begin to meld.
3. Steam and Simmer
Pour in 1/4 cup of water. Cover the skillet and lower the heat. Let everything simmer together for 10 minutes, tossing once or twice to prevent sticking and ensure even cooking.
4. Finish with Flavor
Uncover and drizzle with a little extra virgin olive oil for a glossy, rich finish.
5. Assemble and Enjoy
Serve the sausage, peppers, and onions in a fresh Italian roll or baguette. Eat it as-is or top with melted provolone, mozzarella, or a spoonful of marinara sauce if you like it saucy.
---
Pro Tips
Sausage Matters: Go for high-quality Italian sausage from the butcher or a trusted brand for best flavor.
Don’t Overcrowd: Give the sausage room in the pan so it browns properly—not steams.
Make Ahead: This dish reheats beautifully. Make it a day ahead and warm it up before serving in sandwiches.
---
Serving Suggestions
Classic Sandwich: Pile high into hoagie or ciabatta rolls.
Low-Carb Option: Serve over cauliflower rice or in lettuce wraps.
Dinner Plate Style: Pair with a side of roasted potatoes or a simple arugula salad.
---
Final Thoughts
No fancy ingredients. No complicated steps. Just real, rustic flavor in every bite. Whether you're hosting friends, feeding family, or meal-prepping for the week, this Sausage, Peppers, and Onions recipe is always a winner.
🍴 Crusty bread, warm skillet, happy hearts—that’s what this meal is all about.
L
et me know if you'd like a printable version, Pinterest pin, or a version with nutritional info!
0 comments:
Post a Comment