Oven-Baked Sausage and Bell Pepper Tray

 

Oven-Baked Sausage and Bell Pepper Tray: A Flavor-Packed One-Pan Dinner

If you’re looking for a stress-free, flavorful, and hearty dinner, this Oven-Baked Sausage and Bell Pepper Tray will quickly become your weeknight hero. With minimal prep, no-fuss cleanup, and bold Italian-inspired flavors, it’s everything you want in a quick dinner—comforting, wholesome, and irresistibly delicious.

Imagine juicy Italian sausages roasted to perfection, paired with caramelized sweet bell peppers and onions that soak up all the savory goodness. This recipe is not just easy; it’s the kind of meal that makes the whole kitchen smell incredible while the oven does all the work.

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Ingredients (and Why They Work)

Italian Sausage (mild or hot, 1 lb/5–6 links): The star of the dish—juicy, flavorful, and hearty. They provide the rich, savory base that ties everything together.

Bell Peppers (3 large, mixed colors): Sweet, vibrant, and slightly smoky when roasted. They balance the richness of the sausage and add a pop of color.

Yellow Onion (1 large, sliced): Adds sweetness and depth of flavor as it caramelizes in the oven.

Olive Oil (2–3 tbsp): Helps the vegetables roast evenly and develop a slightly crispy edge.

Garlic (3 cloves, minced): Enhances the overall aroma and adds a warm, savory note.

Italian Seasoning (1 tsp): A blend of herbs that infuses the dish with Mediterranean flair.

Salt & Black Pepper (to taste): Brings out the natural flavors of both sausage and vegetables.

Optional: Red Pepper Flakes (½ tsp): For a gentle kick of heat if you like it spicy.

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Step-by-Step Instructions

1. Preheat the Oven: Set your oven to 400°F (200°C) for perfect roasting.

2. Prep the Vegetables: Slice the bell peppers into strips and the onion into wedges. Place them on a large baking tray.

3. Season the Vegetables: Drizzle with olive oil, then sprinkle with garlic, Italian seasoning, salt, and pepper. Toss until evenly coated.

4. Add the Sausages: Nestle the sausages among the vegetables on the tray, ensuring even spacing for proper roasting.

5. Roast to Perfection: Bake for 30–35 minutes, flipping the sausages halfway through. The sausages should be golden brown, and the vegetables caramelized.

6. Optional Broil: For extra crispiness, broil for 2–3 minutes at the end.

7. Serve and Enjoy: Remove from the oven, let cool slightly, and serve hot.

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Why This Recipe Is Loved

One-pan cleanup—no mountain of dishes after dinner.

Customizable—use mild or hot sausages, add zucchini, or even swap in chicken sausage.

Family-friendly—a hearty dish that pleases adults and kids alike.

Perfect leftovers—flavors deepen overnight, making it just as delicious the next day.

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Pro Tips for Perfecting It

Use parchment paper on your tray for easier cleanup and to prevent sticking.

Cut vegetables evenly so they roast at the same rate.

Check doneness: Sausage should reach an internal temperature of 160°F (71°C).

Try different flavors: Add a splash of balsamic vinegar before roasting for a sweet-tangy twist.

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Serving Suggestions

This Oven-Baked Sausage and Bell Pepper Tray is versatile and pairs beautifully with:

Crusty bread to soak up the juices.

Mashed potatoes or rice for a filling base.

Pasta tossed with olive oil and Parmesan for an Italian-inspired feast.

Fresh green salad to balance the richness with a crisp bite.

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Final Thoughts

When it comes to easy dinners that don’t compromise on flavor, this Oven-Baked Sausage and Bell Pepper Tray delivers every time. It’s simple, wholesome, customizable, and irresistibly delicious—the kind of recipe you’ll turn to again and again on busy weeknights. With minimal prep, bold flavors, and virtually no cleanup, it’s proof that the best meals are often t

he simplest.

Make this once, and it will quickly earn a permanent spot in your weekly dinner rotation.