Nothing beats a quick, flavorful, and satisfying meal after a long day, and these Garlic Butter Chicken Bites with Asparagus are exactly that! Tender, juicy chicken bites coated in a rich garlic butter sauce, paired with crisp and vibrant asparagus, create a perfect balance of protein, healthy greens, and irresistible flavor.
This one-pan meal is not only easy to make in under 30 minutes, but it also delivers a restaurant-quality experience right from your kitchen. Whether you're looking for a low-carb, keto-friendly meal or just a delicious dinner option, this recipe is a must-try!
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Why You’ll Love This Recipe
✔️ Quick & Easy – Ready in under 30 minutes with minimal prep.
✔️ One-Pan Wonder – Less mess, fewer dishes, and easy cleanup.
✔️ Packed with Flavor – Garlic butter sauce, Italian seasoning, and a hint of heat create a mouthwatering dish.
✔️ Nutritious & Healthy – High in protein, low in carbs, and loaded with vitamins from fresh asparagus.
✔️ Perfect for Any Diet – Naturally gluten-free and can be made dairy-free with substitutions.
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Ingredients & Their Role
To achieve the best taste and texture, each ingredient plays an essential role in this dish:
For the Chicken Bites:
3 boneless, skinless chicken breasts, cut into bite-sized pieces → Provides lean protein and absorbs the garlic butter flavors beautifully.
1 teaspoon olive oil → Helps brown the chicken to a perfect golden sear.
1 teaspoon Italian seasoning (or Herbes de Provence) → Infuses the dish with earthy, aromatic flavors.
1 tablespoon hot sauce (optional, Sriracha recommended) → Adds a subtle kick for those who love a bit of spice.
For the Garlic Butter Sauce & Asparagus:
2 bunches of asparagus, trimmed → Adds a fresh, crisp contrast to the tender chicken.
½ cup butter, divided → Creates a rich, silky garlic butter sauce.
2 teaspoons minced garlic, divided → Enhances the depth of flavor and gives the dish its signature taste.
½ cup (125ml) low-sodium chicken broth → Helps create a light, savory sauce that coats everything perfectly.
Juice of ½ lemon → Brightens the dish and balances the richness of the butter.
1 tablespoon minced parsley → Adds a touch of freshness and color.
Optional: Crushed red chili pepper flakes → For those who love an extra spicy kick.
Lemon slices for garnish → Adds a zesty finishing touch.
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Step-by-Step Instructions
Step 1: Prepare the Chicken
1. Season the Chicken: In a bowl, toss the bite-sized chicken pieces with Italian seasoning and a pinch of salt and pepper. If using, mix in the hot sauce for an extra kick.
2. Sear the Chicken: Heat 1 teaspoon olive oil and ¼ cup butter in a large skillet over medium-high heat. Add the chicken pieces and cook for 4-5 minutes per side until golden brown and cooked through. Remove from the pan and set aside.
Step 2: Cook the Asparagus
3. In the same skillet, add another ¼ cup butter and let it melt.
4. Stir in 1 teaspoon minced garlic and sauté for 30 seconds until fragrant.
5. Add the trimmed asparagus and cook for 3-4 minutes, stirring occasionally until slightly tender but still crisp.
Step 3: Make the Garlic Butter Sauce
6. Pour in chicken broth and squeeze in the lemon juice. Stir well to deglaze the pan, scraping up the flavorful bits.
7. Return the chicken bites to the pan and toss everything together. Let it simmer for 2-3 minutes so the chicken absorbs the sauce.
8. Sprinkle with minced parsley and optional red chili flakes for a spicy boost.
Step 4: Serve & Enjoy
9. Garnish with lemon slices and serve hot. Enjoy the juicy chicken bites with tender, garlicky asparagus for a meal bursting with flavor and freshness.
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Pro Tips for the Perfect Garlic Butter Chicken Bites
✅ Pat the chicken dry before seasoning to ensure it gets a perfect golden crust when seared.
✅ Don’t overcrowd the pan – Cook the chicken in batches if necessary to allow even browning.
✅ Use fresh garlic instead of pre-minced garlic for a more intense and aromatic flavor.
✅ Adjust the spice level by adding more or less hot sauce and red pepper flakes.
✅ For an extra creamy sauce, stir in a splash of heavy cream or parmesan cheese at the end.
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Serving Suggestions
This dish pairs wonderfully with:
Fluffy Garlic Butter Rice – Absorbs the delicious sauce beautifully.
Mashed Potatoes – A comforting and creamy addition.
Cauliflower Rice or Zoodles – A low-carb, keto-friendly option.
Crusty Bread – Perfect for scooping up every last bit of sauce!
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Why This Recipe Stands Out
This Garlic Butter Chicken Bites with Asparagus recipe is a game-changer for busy nights when you need something quick, nutritious, and incredibly flavorful. The combination of juicy chicken, garlicky butter sauce, and crisp asparagus creates a dish that’s both satisfying and healthy.
With its simple ingredients, one-pan convenience, and endless customization options, this meal is guaranteed to become a family favorite. Try it tonight and experience restaurant-
quality flavor in just 30 minutes!
⭐ Love this recipe? Share it with your friends and let us know your thoughts in the comments! ⭐
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